The Primal Shift Podcast

“Modern Stress and Our Primal Minds”

http://theprimalshift.com.au/tps-29-modern-stress-our-primal-minds-with-jad-patrick/

 

 

 

The Primal Shift Podcast

“Food Sensitivities and Primal Living with Jad Patrick Part 2: Mind and Gut Health”

http://theprimalshift.com.au/tps-13-mind-and-gut-health-with-naturopath-jad-patrick-part-two/

 

 

The Primal Shift Podcast

“Food Sensitivities and Primal Living with Jad Patrick Part1: Allergies, Food Intolerances and FODMAPs”

 http://theprimalshift.com.au/tps-10-allergies-food-intolerances-and-fodmaps-with-naturopath-jad-patrick/

 

Jad Patrick, Associate Professor Catherine Itsiopoulos, Dr Antigone Kouris, Dr Sue Shepherd, Dr Leon Massage, Lola Berry, Tim Crowe, and Katherine Shone. Picture: Andy Drewitt

Jad Patrick, Associate Professor Catherine Itsiopoulos, Dr Antigone Kouris, Dr Sue Shepherd, Dr Leon Massage, Lola Berry, Tim Crowe, and Katherine Shone. Picture: Andy Drewitt

THE KIND-MESS PODCAST

Join two Mindfulness teachers as they explore Mindfulness and Self Compassion and the implications of contemplative practice on our experience of modern life. Jad and Mike create a safe space to discuss the inevitable messiness of being in a human body as we try to relate to ourselves and to others. Discussion with guests will examine the mud and the Lotus and explore lessons learnt and skill sets utilised.

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